Good morning,
Yes it's saturday morning which means for many people around the UK hangovers are upon us, making you feel like all you want to do is lie in bed and watch Game of Thrones. But say no to a lazy day and hello to the gym to blast your arms and cure that hangover.
Hope you all had a good night last night and enjoyed a few drinks, I certainly did. But it's time to put all that behind you and head to your gym to give this hangover beating arm workout a try. The very reliable source of Mens Health Magazine brings us this latest workout, and it promises to send your hangover to the dustbin.
This workout will take you around 40-45 minutes and the trick is to go heavy to sweat out those toxins. I have tried it myself and will be going to the gym either today or tomorrow to do this workout and burn away the alcohol.
Let me know how you get on, and as always enjoy yourself and i'll be back soon with more workouts.
Follow this link to say hello to big arms and goodbye to the dreaded headache: http://www.menshealth.co.uk/building-muscle/fast/best-workout-for-a-hangover?click=main_sr
Cheers Alex :)
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