Hi guys,
Hope you are all well and your gym sessions are going well. Easter weekend is coming up so indulge in some chocolate and treat yourself but don't go crazy because you'll regret it.
I thought it was about time I focused on food for a change and I found a great article on Men's Health that I want to share with you all. If you have a busy working life and you are unable to eat lunch in the comfort of your own home it can be difficult to find things to eat that are healthy and beneficial workout wise. As you probably know nutrition is a major part of any workout plan, especially for abs.
I know from my own lifestyle finding things to eat at lunchtime can often be difficult and it's tempting to pick something up that's quick such as a Subway or a Greggs. Of course you could make your own lunch and take it with you, like a salad or some pasta but often we either forget to make it the night before or run out of time in the morning. So this article gives you the best high-street lunches in Britain and there are some great tasty choices. You may think it's all going to be healthy and dull but it really is quite interesting. It gives the best outlets for certain goals such as: extra energy and muscle building lunches. A great perk is that Nando's is included and if you know me at all, I am a crazy fan of this restaurant and eat there regularly.
So have a read and think twice on your lunch hour from now on.....
READ ME: http://www.menshealth.co.uk/food-nutrition/what-to-eat/britains-best-high-street-lunch
Enjoy and as always more soon
Cya,
Alex :D
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